I use a blend of psychotherapy techniques in my practice and am mindful that each individual is unique. I am trauma-informed, and an LGBTQ+ ally. I have experience and thoroughly enjoy working with people from different cultures, countries and socioeconomic backgrounds. Please know that working with me is truly collaborative and approach is human-centered.

I have experience and a high level of comfort in treating the following:

• Anxiety

• Depression

• Adjustment and stressful life transitions

• Healthcare professionals, social workers and therapists, those in “the thick of it”

• Job, location, and relationship struggles and changes

• Caregivers, parenting, pregnancy/postpartum

• Infertility, IVF, miscarriage/loss

• Coping with chronic and acute illnesses and diagnoses

• Substance abuse, early recovery, and family members affected by substance abuse